An Attitude… full of Gratitude!

An Attitude… full of Gratitude!

Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. – Denis Waitley When we learn to live in gratitude we begin to express a quality within us that can... read more
Okinawa – The Island of the Immortals

Okinawa – The Island of the Immortals

It seems that the modern world could learn a lesson or two from the older generation living in Okinawa, Japan. Even the people living in Japan haven’t yet taken advantage of the secrets from the neighbouring island. Okinawa, also known as the land of the Immortals,... read more
Prisoners of our own mind

Prisoners of our own mind

There is a war going on, but not where you would think, although the wars humanity wage with itself are a part of this bigger war. It’s not happening on the outside, but instead within each and everyone of us and our spirit, our soul – the essence of who... read more
Health Benefits of 5-HTP

Health Benefits of 5-HTP

Through-out years of suffering from depression and anxiety, I have been on the search for a natural supplement that would help me feel “normal” again. While on this search I have learned that there are numerous plants, herbs and other supplements that can... read more

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