The Art of Japa Meditation

The Art of Japa Meditation

Japa, is an ancient form of meditation developed around 2300 BC, in India. It is both a form of relaxation and spiritual practice, existing in many cultures with many ways to attain control over the mind.  The most common way to practice Japa Meditation is to focus on... read more
Manifesting for the New Year

Manifesting for the New Year

When manifesting for the New Year we need to remember one very important thing: Everything is energy! As we come to the end of this year and head into 2015, our intent for creating the things that we want will determine how fast they are created in our lives. Often... read more
Aromatherapy 101

Aromatherapy 101

Aromatherapy is the art and science of using naturally extracted aromatic essences from specific plants to balance and unify the health of our body, mind and spirit. It is an ancient art that has been used to explore the spiritual aspect of our being, and for the... read more

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