EFT, Emotional Freedom Technique

EFT, Emotional Freedom Technique

So what is EFT or Emotional Freedom technique and does it work? EFT is a technique based off of Thought Field Therapy that was developed by Dr. Roger Callahan in the 1980's. He discovered that when he had his patients tap on various meridian points on the body, that...

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What is Breathwork?

What is Breathwork?

What is Breathwork? Breathwork is a term used to describe any kind of therapy that uses breathing exercises to improve our physical, mental, emotional and spiritual health. The practice of breathing in particular patterns can be a powerful approach to self-discovery,...

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How to really heal your life

How to really heal your life

  As a Reiki Master, I help people heal, but I won't tell you how to heal your life.  What I'm about to tell you may seem to contradict what we've been taught as healers and may even be confusing...

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